Lisa's Green Plate Blog: January 2013

Lisa's Green Plate Blog

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Popular Posts

Kale & Quinoa Salad

Kale + Quinoa Salad with a Lemon Vinaigrette Dressing Kale is considered one of the healthiest superfoods on the planet and quinoa is ...
Healthy Summer Eating Tips & Recipes

Summer is almost here! Be prepared with a few healthy pointers and reminders for you and your family. I recently spoke at the Mommie Summe...
Not All Calories Are Created Equally

When Is A Calorie Not Just A Calorie? When you hear the word ‘calories’ do you immediately think of diets and weight loss? Would you choos...
Natural Products Expo West 2013

I had the opportunity to travel to Anaheim, CA for my second Natural Products Expo West . It is one of the largest natural products food sh...
Green Plate Kids goes to Expo West Food show in CA!

Green Plate Kitchen went to Natural Products Expo West in Anaheim, CA March 8-11th. Wow! What a natural foodie paradise! We met lots of w...
Can You Judge An Ingredient By Its Name?

Here at Green Plate Foods , we are big fans of Michael Pollan and agree with so many of his “Rules for Eating”…except the one about avoidin...
Chicken Nugget Throwdown

So, as we all know chicken nuggets seem to be a staple in our childrens diets. Whether we like it or not, our children will eat their fair s...
Hydrating Summer Treats

Beat the summer heat with some wonderfully hydrating and delicious treats! These three recipes were used in our segment...
Gluten Free Family Meals

I am constantly asked about gluten free products and over the past few years, we have created more and more items to help our clients and th...
What's the deal with neon blue icing?

What is the deal with bright neon blue, hot pink and brightly colored icing and frighteningly decorated and colored birthday cakes, cupcakes...

Blog Archive

▼ 2014 (9)
- ▼ October (2)
  - Can You Judge An Ingredient By Its Name?
  - Have a Healthier Halloween
- ► August (2)
- ► July (1)
- ► June (1)
- ► May (1)
- ► April (1)
- ► March (1)

► 2013 (5)
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- ► August (1)
- ► July (1)
- ► June (1)
- ► March (1)

► 2012 (10)
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- ► July (1)
- ► June (1)
- ► May (2)
- ► April (1)
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About Me

Lisa Pounds: Houston, TX, United States; Lisa Pounds, CEO and Founder of Green Plate Foods, has successfully grown the business by providing healthy food for children that actually tastes great! Like many women, Lisa is a busy working mom who is passionate about food and nutrition. Green Plate Foods was born from the idea that there must be other busy parents who don't have the time to prepare meals for their families but still want to provide them with healthy, fresh and nutritious meals. Lisa's blog is dedicated to her passion of health, children and good food!

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